Meet Your Practitioner

Melissa
McLane

Board Certified Functional Nutritional Practitioner (BCFNP)

Helping you achieve optimal health through personalized guidance, advanced lab testing, and root cause healthcare that actually works.

Melissa McLane
10+ Years in Practice
BCFNP Board Certified
Root Cause Focus
Portland Oregon
Hello

Melissa, the driving force behind Life Wellness Lab, is a dedicated and compassionate individual on a mission to help others achieve optimal health and well-being.

With a background in functional medicine and a deep understanding of the complexities of the human body, Melissa brings a wealth of knowledge and expertise to her work. She has witnessed firsthand the struggles individuals face when their health is compromised, which has fueled her passion to create a space where people can find comprehensive solutions and reclaim their vitality. Melissa's commitment to staying up-to-date with the latest scientific research ensures that her clients receive the most effective and innovative strategies for achieving lasting transformations. Through personalized guidance, advanced laboratory testing, and a genuine desire to empower others, Melissa is dedicated to helping individuals on their journey towards improved health and a vibrant life.

A personal journey that
became a practice.

The truth is I have been in healthcare my entire life.

I grew up watching two grandmothers take completely different paths through aging. My father's mother, Grandma Sylvia, was Polish and absolutely determined. She refused conventional medicine her entire life. She walked everywhere, every single day. She was 5'3" and she outlived everyone's expectations. She made her own choices about her body and she stood by them.

My mother's mother, Grandma Rose, was also 5'3". But by the time I was a teenager she was on ten, maybe twelve medications. Every visit to the doctor ended with a new prescription. The whole family just accepted it. That is what getting older means. That is what you sign up for.

I went into healthcare with both of those women living inside me. That contrast never left me and it is why I founded Life Wellness Lab in 2015. I wanted to practice the kind of medicine that actually asks why. That looks underneath the symptoms instead of managing them. That treats the person in front of me, not the diagnosis.

What drives me today is personal in a different way. A year ago my son got sick. The conventional system missed it. I found it in his labs. That experience deepened everything I already believed about why this work matters and why I refuse to miss something that could change someone's life.

I run 90 biomarkers on every client, interpreted through functional optimal ranges, not the conventional ranges that tell you everything is fine while your body is struggling and you do not feel well. I connect your numbers to your symptoms, your hormones, your gut, your energy, and your daily life. Then I build a plan that is yours alone. Not one size fits all. Not guesswork.

My clinical focus is metabolic health, hormone optimization, gut health, blood sugar regulation, and root cause care for women 40 and beyond. I work alongside Dr. Joshua David, ND at Rise 2 Health, where we combine functional nutrition with hormone optimization and regenerative medicine to address the full picture.

My credentials include Board Certification as a Functional Nutritional Practitioner (BCFNP), Certified Functional Nutrition Counselor (CFNC), Health and Wellness Coaching certification from HCI, L-Nutra Training in Fasting Mimicking Diet, coursework in Dietetics from San Francisco State University, and 200-hour Yoga Teacher Training. I am currently pursuing a BA in Psychology from Antioch University.

Life Wellness Lab is a fully virtual practice serving across the country. When you come here, you are not getting a lab review and a protocol. You are stepping into a team of people who genuinely care about what happens to you.

Your care here is not a transaction. It is a relationship. And relationships are built on knowing who you are talking to and trusting that those people are genuinely invested in what happens next for you.

If you have questions before you are ready to book, reach Grace directly at [email protected]. And when you are ready to look at what your labs are actually telling you, so am I. We serve clients across the country via telehealth. Wherever you are, we are here.

Melissa McLane, BCFNP
Melissa McLane, BCFNP

"I founded Life Wellness Lab because I lived through what my clients experience. I know what it means to search for answers and not find them. That is exactly why this practice exists."

Melissa McLane, BCFNP, Founder of Life Wellness Lab
Education and Credentials
Board Certified Functional Nutritional Practitioner (BCFNP)
Certified Functional Nutrition Counselor (CFNC)
Certified Health and Wellness Coach, Health Coach Institute (HCI)
L-Nutra Training in Fasting Mimicking Diet
Coursework in Dietetics, San Francisco State University
200-Hour Yoga Teacher Training, Elka Yoga
Hot Pilates Training, Hot Source Yoga
BA in Psychology (in progress), Antioch University
Published author: 14-Day Detox Cleanse (Amazon)
Founder of Life Wellness Lab, est. 2015, Portland, Oregon

Healthcare that starts
with the right question.

Find the Root Cause

Most symptoms are signals, not the problem itself. Melissa's work begins with understanding why your body is responding the way it is — not just naming what it is doing.

Read the Data Fully

Standard lab ranges are population averages, not optimal targets. Melissa reads your labs through a functional lens — identifying patterns that point to where your body needs support.

Build a Real Plan

No generic protocol. Every plan at Life Wellness Lab is built around you: your labs, your history, your goals, and your life. Clear steps. Real timelines. Measurable outcomes.

Partner in Your Care

Melissa works alongside your existing providers, not in spite of them. This is collaborative, integrative care — with you at the center of every decision.

Track Real Progress

Progress is measurable. Melissa tracks biomarkers, symptoms, and quality of life at every stage so you can see how your body is responding and what comes next.

Focus on Metabolic Health

Energy, hormones, blood sugar, inflammation, and weight are deeply connected. Melissa's clinical focus targets this intersection because it is where the biggest shifts happen.

You have been told
everything looks normal.

  • 01
    You are exhausted in ways sleep does not fix.

    Your energy is inconsistent, your focus is foggy, and your body does not seem to recover the way it used to. You know something is off.

  • 02
    Your weight is not responding to your effort.

    You are doing the right things and not seeing results. This is not a willpower issue. It is a metabolic one, and it is solvable.

  • 03
    Your hormones feel out of balance.

    Irregular cycles, mood swings, poor sleep, and unexplained changes in your body often trace back to the same root systems.

  • 04
    You want a care team that actually listens.

    You want a practitioner who reads your full picture, asks the deeper questions, and builds a plan with you — not for you.

The Discovery Call

Start with a conversation that actually goes somewhere.

The first step is a no-pressure discovery call with our team. You will share what you have been experiencing, what you have already tried, and what you are hoping to change. Melissa's expertise spans metabolic health, hormone and blood sugar regulation, weight, energy, and mood. From there, her team will let you know if Life Wellness Lab is the right fit and what the next step looks like.

Book Your Discovery Call
Areas of Expertise
Metabolic Health

Energy, blood sugar regulation, weight, and the metabolic systems that govern how your body functions day to day.

Hormone Regulation

Hormonal imbalances that affect mood, cycles, sleep, and overall vitality, addressed through a functional root cause lens.

Energy and Mood

Persistent fatigue, brain fog, and mood disruption often have nutritional and metabolic root causes that respond well to targeted support.

Advanced Lab Testing

Comprehensive functional lab panels that go beyond standard reference ranges to identify what is actually happening in your body.

Fasting and Nutrition

L-Nutra certified in Fasting Mimicking Diet. Published author of a 14-Day Detox Cleanse. Practical, evidence-based nutrition strategies.

Coaching and Education

Certified Health and Wellness Coach. Melissa's approach gives clients real knowledge and tools that produce lasting, measurable results.

Life Wellness Lab — Portland, Oregon

Your body has answers.
Let us help you find them.

Discovery calls are available Tuesday and Friday with our care team.

Reserve Your Spot