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Meet Your Practitioner

Melissa
McLane

Board Certified Functional Nutritional Practitioner (BCFNP)

Helping you achieve optimal health through personalized guidance, advanced lab testing, and root cause healthcare that actually works.

Hello

Melissa, the driving force behind Life Wellness Lab, is a dedicated and compassionate individual on a mission to help others achieve optimal health and well-being.

With a background in functional medicine and a deep understanding of the complexities of the human body, Melissa brings a wealth of knowledge and expertise to her work. She has witnessed firsthand the struggles individuals face when their health is compromised, which has fueled her passion to create a space where people can find comprehensive solutions and reclaim their vitality. Melissa's commitment to staying up-to-date with the latest scientific research ensures that her clients receive the most effective and innovative strategies for achieving lasting transformations. Through personalized guidance, advanced laboratory testing, and a genuine desire to empower others, Melissa is dedicated to helping individuals on their journey towards improved health and a vibrant life.

Melissa McLane, BCFNP
Functional Nutritional Practitioner
Metabolic and Gut Health ThroughSystems Biology
Life Wellness Lab

"I founded Life Wellness Lab because I lived through what my clients experience. I know what it means to search for answers and not find them. That is exactly why this practice exists."

Melissa McLane, BCFNP, Founder of Life Wellness Lab

Education and Credentials

  • Board Certified Functional Nutritional Practitioner (BCFNP)

  • Certified Functional Nutrition Counselor (CFNC)

  • Certified Health and Wellness Coach, Health Coach Institute (HCI)

  • L-Nutra Training in Fasting Mimicking Diet

  • Coursework in Dietetics, San Francisco State University

  • 200-Hour Yoga Teacher Training, Elka Yoga

  • Hot Pilates Training, Hot Source Yoga

  • BA in Psychology (in progress), Antioch University

  • Published author: 14-Day Detox Cleanse (Amazon)

  • Founder of Life Wellness Lab, est. 2015, Portland, Oregon

Her Story

A personal journey that became a practice.

The truth is I have been in healthcare my entire life.

I grew up watching my two grandmothers take completely different paths through aging. My father's mother, Grandma Sylvia, was Polish and absolutely determined. She refused conventional medicine her entire life, walked everywhere every single day, and outlived everyone's expectations. She made her own choices about her body and stood by them.

My mother's mother, Grandma Rose, took the other path. By the time I was a teenager, she was on ten, maybe twelve medications. Every visit to the doctor ended with a new prescription, and the whole family just accepted it. That was what getting older meant. That was what you signed up for.

I went into healthcare with both of those women living inside me. That contrast never left me, and it is why I founded Life Wellness Lab in 2015. I wanted to practice the kind of care that actually asks why, that looks underneath the symptoms instead of managing them, and that treats the person in front of me, not the diagnosis.

That belief was tested in the most personal way when someone I love became ill, and the conventional system missed what was happening. I found it in their labs. It reminded me exactly why this work matters, and why I will not miss something that could change a person's life.

Here is what makes this different. I run 90 biomarkers on every client and read them in functional ranges, interpreting the full blood chemistry behind your numbers, not the conventional ranges that tell you everything is fine while your body is struggling and you do not feel well. I connect your numbers to your symptoms, your hormones, your gut, your energy, and your real life. Then I build a plan that is yours alone. Not one size fits all. Not guesswork.

I use advanced whole-genome gut testing that goes far beyond a standard stool test. I do not just see what bacteria are there and what is missing. I see what they are actually doing to your health, how they drive your inflammation, your hormones, your weight, and your energy. This is why so much comes back to your gut. For people on a GLP-1 peptide who are not losing weight and cannot figure out why, the answer is almost always in the gut. If the right bacteria are not there, the medication cannot do its job. The same is true with autoimmunity, with weight that will not move, with fatigue and brain fog no one has explained. The gut is where so much of it begins, and when we correct it at the root, the whole picture changes.

And here is something most people are never told. More is not always better, even with the things you believe are healthy. I have had clients eating all the protein they were told to eat, doing everything right, and feeling worse, because their gut could not break it down. We fix the gut first, and then the body can finally use what you give it.

My clinical focus is metabolic health, gut health, hormone optimization, blood sugar regulation, longevity, and autophagy, the body's own cellular repair, all through root cause care. I work alongside Dr. Joshua David, ND, at Rise 2 Health, where we combine functional nutrition with hormone optimization, peptide therapy, and regenerative medicine to address the full picture.

My credentials include Board Certification as a Functional Nutritional Practitioner (BCFNP), Certified Functional Nutrition Counselor (CFNC), Health and Wellness Coaching certification from HCI, L-Nutra training in the Fasting Mimicking Diet, private study in biochemistry, coursework in Dietetics from San Francisco State University, and coursework in Psychology from Antioch University. I am a 2026 recipient of the Trailblazer Award from Microbiome Labs for my work in the gut microbiome.

Life Wellness Lab is based in California and Oregon, and serves clients across the country. I work with most people virtually, and I see clients in person as well. When you come here, you are not getting a quick lab review and a generic protocol. You are stepping into a team of people who genuinely care about what happens to you.

Your care here is not a transaction. It is a relationship, built on knowing who you are talking to and trusting that we are truly invested in what happens next for you.

If you have questions before you are ready to book, reach us at [email protected]. And when you are ready to see what your labs are actually telling you, so am I. 

The Approach

Healthcare that starts
with the right question.

Find the Root Cause

Most symptoms are signals, not the problem itself. Melissa's work begins with understanding why your body is responding the way it is — not just naming what it is doing.

Read the Data Fully

Standard lab ranges are population averages, not optimal targets. Melissa reads your labs through a functional lens — identifying patterns that point to where your body needs support.

Build a Real Plan

No generic protocol. Every plan at Life Wellness Lab is built around you: your labs, your history, your goals, and your life. Clear steps. Real timelines. Measurable outcomes.

Partner in Your Care

Melissa works alongside your existing providers, not in spite of them. This is collaborative, integrative care — with you at the center of every decision.

Track Real Progress

Progress is measurable. Melissa tracks biomarkers, symptoms, and quality of life at every stage so you can see how your body is responding and what comes next.

Focus on Metabolic Health

Energy, hormones, blood sugar, inflammation, and weight are deeply connected. Melissa's clinical focus targets this intersection because it is where the biggest shifts happen.

Who This Is For

You have been told
everything looks normal.

01 You are exhausted in ways sleep does not fix.

Your energy is inconsistent, your focus is foggy, and your body does not seem to recover the way it used to. You know something is off.

02 Your weight is not responding to your effort.

You are doing the right things and not seeing results. This is not a willpower issue. It is a metabolic one, and it is solvable.

03 Your hormones feel out of balance.

Irregular cycles, mood swings, poor sleep, and unexplained changes in your body often trace back to the same root systems.

04 You want a care team that actually listens.

You want a practitioner who reads your full picture, asks the deeper questions, and builds a plan with you — not for you.

The Discovery Call

Start with a conversation that actually goes somewhere.

The first step is a no-pressure discovery call with our team. You will share what you have been experiencing, what you have already tried, and what you are hoping to change. Melissa's expertise spans metabolic health, hormone and blood sugar regulation, weight, energy, and mood. From there, her team will let you know if Life Wellness Lab is the right fit and what the next step looks like.

Areas of Expertise

Metabolic Health

Energy, blood sugar regulation, weight, and the metabolic systems that govern how your body functions day to day.

Hormone Regulation

Hormonal imbalances that affect mood, cycles, sleep, and overall vitality, addressed through a functional root cause lens.

Energy and Mood

Persistent fatigue, brain fog, and mood disruption often have nutritional and metabolic root causes that respond well to targeted support.

Advanced Lab Testing

Comprehensive functional lab panels that go beyond standard reference ranges to identify what is actually happening in your body.

Fasting and Nutrition

L-Nutra certified in Fasting Mimicking Diet. Published author of a 14-Day Detox Cleanse. Practical, evidence-based nutrition strategies.

Coaching and Education

Certified Health and Wellness Coach. Melissa's approach gives clients real knowledge and tools that produce lasting, measurable results.

Life Wellness Lab — Portland, Oregon

Your body has answers.
Let us help you find them.

Discovery calls are available Tuesday and Friday with our care team.

Ready to work together?

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Root cause healthcare for gut, metabolic, and hormone health. Telehealth available nationally.

Board Certified Functional Nutritional Practitioner — Portland, OR

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